Four Simple Stretches for a Bigger Backswing

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

More hip, trunk and shoulder flexibiity/mobility can help get a bigger backswing and improve swing efficiency through minimising unwanted characteristics. Both can lead to increased club head speed!
These exercises/stretches target areas where many golfers are often tight or limited in movement.
This video was focusing on the trail side for a bigger backswing, however, its always a good idea to do these stretches on both sides of the body.
1. Stork Turns – 15 reps
2. Trunk Rotation in Golf Posure – 10 reps
3. Chest Stretch – 20-30 seconds hold
4. Lat/Shoulder Stretch – 20-30 seconds hold