Full Golf Fitness Workout / HIIT

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
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You can add power in your golf swing in two ways

1) Flexibility: Increasing the width and height of your swing will allow your club to generate more momentum resulting in power,
2) Strength Training: It goes without saying that making your body stronger will lead to more power in the golf swing.

Our HITT style golf fitness video will help golfers feel more explosive when it counts, resulting in more club-head speed and distance.

Check out my golf fitness articles from The Titleist Performance Institute on why strength training is critical and how it will help you play golf better. Visit my website at Trevinopt.com – Improve My Game – Golf Fitness Articles