Gliders : Sliders A Great Tool for Golfers to mix up Your Ab Routines (What – Why – How?)

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Looking t change up your Ab routine? Looking for a better way to work your core muscles that don’t involve just doing more crunches?

In this video, Jeff shows you how you can use the gliders (or sliders) to add some new twists to your ab workouts that will work your entire body!

Adding strength to your core is by far one of the easiest ways to add distance to your drives. Add these to your routine and you’ll start seeing some big numbers!

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