Golf Digest Fitness Friday Video

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As featured in Ron Kapriske’s Golf Digest Fitness Friday “Pure It With Your Pecs,” Coach Joey D explains the role of the chest muscles in the golf swing, and shows two great ways to isolate the right ‘feel’

As part of a comprehensive golf fitness program, these drills help isolate and improve chest mobility for better separation, lag, and club head speed.

Read the full article: http://www.golfdigest.com/blogs/the-loop/2014/07/fitness-friday-pure-it-with-yo.html