Golf DownSwing: Use Resistance Bands To Train a Proper DownSwing

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Performing this simple drill will train you to perform the proper golf down swing, and strengthen your wrist and forearm. You can find these two products, superflex bands golf, and bodylastics, on the golf fitness page at Proper timing of your body rotation and forearm rotation will result in a square club face at impact. Resistance bands are a great training aid for your golf swing.