Golf Exercise For Core Stability – L Sit Holds

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Golf Exercise For Core Stability and many more coaching and fitness insight for golf with

Here Alex Fortey Athletic Golf Training founder, fitness professional, athlete and golf pro demonstrates a seemingly easy golf exercise for core stability.

I assure you that this move will burn the abs and the core and help you develop the important element that is overall stability that is needed for your golf swing to be consistent and improve your ball flight.