Golf Exercise For Swing Speed: Horizontal Choppers

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Golf Exercise For Swing Speed from

Rotational speed and core strength is key to more golf swing speed and this exercise is not for the faint hearted. The throwing action is where the power comes from.

Educating your body for explosiveness is what will bring an increase in swing speed.

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Alex Fortey Specializes with young golfers and junior golfers wanting to perform the best and become an athlete