Golf exercise – Lateral hip sway

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See how the use of biofeedback training and specific golf-focused exercise drills can help with correction of hip sway, stability and weight loading to enhance both golf performance and overall physical wellbeing of the golfer.

One of a series of videos demonstrating golf-specific exercise drills as part of wider golf fitness and biomechanics services provided by Mark Bull Golf, utilising the latest in 3D analysis equipment and software together with tailored golf-specific fitness services to help improve your game and body. Our services help highlight exactly is happening during your swing, identify the root cause of swing faults and integrate golf fitness to allow your body to function correctly physically (otherwise there’s no point asking your body to move in a way it physically can’t do).

Visit http://www.markbullgolf.co.uk/ for details on our full range of services and forthcoming events.