In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Kirk Adams of Golf & Body NYC is back again this week with another Fitness Friday segment to help you improve hip flexibility which will lead to more distance on the golf course.
Having better hip flexibility can help prevent common swing flaws like early extension, slide, sway, and hanging back while at the same time taking stress off your low back and reducing or preventing pain.
That said, here are seven of Krik’s favorite exercises. Try adding these to your warm-ups and workouts be sure to let Kirk know what you think (or post your questions) in our Facebook group.