Golf Fitness – conditioning drills.wmv

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

The first set of drills is an example of a basic golf reaction sequence. The second drill is a specific drill designed to improve the seperation of the hips and shoulders in the backswing for a right handed golf player. This drill goes takes you through a sequence to drive the thoracic spine through 3 planes of motion. These motions replicate the exact motions that occur in the backswing but in a more exaggerated way!