In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Get golf fitness exercises and core strengthening tips at: http://www.athleticgolftraining.com to create a metabolic effect married with some movement based resistance and strength development in some key areas for the golf swing.
Try the great golf exercises in this video as well http://www.athleticgolftraining.com/article-importance-of-having-good-centre-of-gravity-golf-swing
This workout is not necessarily “golf specific”, but too many of golf workouts ignore general strength and conditioning. As with any golf fitness program, the individuals, goals, current abilities need to be assessed to best improve the golf swing, golf fitness and strength for golf.
This plank with reaching rotations golf exercise is great for balance, stability, strength of back and arms.
Using these golf exercises may help your chance to play like Ernie Els.
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Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”