In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Here’s 5 dynamic exercises which can be used as part of a warm up in the gym or before playing golf. They will help improve mobility of the hips, trunk and shoulders.
They are somewhat advanced compared to basic dynamic and static stretches.
I recommend spending about 60seconds on each exercise and spending most time in positions which feel the hardest for you.