Golf Fitness Five in 5: Simple Core/Abs Exercises for Golf

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
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Here’s some simple exercises that require minimal equipment and space, aimed to help improve core strength and golf performance. All of which you could do at home. These are aimed at beginners to exercise/core exercises.
1. Deadbugs
2. V-sit
3. Side Plank/ Side bridge
4. Wood Chop
5. Plank (with more challenging variations)