In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
In this video, GolfGym creator, Ken Pierce, takes you through a workout using the GolfGym eight pound double handled PowerBall. In the workout, you will perform exercises specifically designed to strengthen and stretch the muscles in your shoulders, core and legs which will help with your golf swing performance. This workout is also designed with some high intensity to get your heart rate up and bring plenty of air into your lungs.
The eight pound Power Ball has been designed with the best feeling handles or grips of any ball on the market today. You can get your hands on the inside with comfort and on the outside for a firm grip. The Power Ball is available at: http://golfgym.com/shop/powerball/.
These exercises, if done 3 – 4 times a week will also help with balance and load. While performing the movements, it is important to stay in balance. In the golf swing, balance is critical to better performance and stability.
Golf fitness is very important to professional golfers on the PGA Tour, the Web.com Tour, The Champions Tour, the LPGA Tour and the European Tour. Professional Golfers are becoming more fit and hitting the golf ball much farther than ever before. Of course the golf equipment has improved dramatically, but the body still needs to swing the club, and with a fit body, the result is more distance and power.
Try this workout with the PowerBall to help with developing strength, flexibility, power, more rotation in your golf swing and with overall better health.
Please LIKE US on Facebook: http://www.Facebook.com/GolfGym
Follow us on Twitter: http://www.Twitter.com/GolfGym
Our website is http://golfgym
Good Luck with your golf fitness routine.