Golf Fitness – GolfGym 3 Minute Workout Challenge Day 4

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This is Day 4 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf training products, presents a new 3 minute workout every day for 31 days. It is a challenge he made for himself, but would like for every golfer to participate in these simple yet very effective 3 minute drills.

Help us get social with these short workouts by posting your comments and/or criticism on our Facebook page: or on our Twitter page:

We even encourage any golfer, teacher or trainer to send in their 3 minute workouts to be added to the mix.

Our Goal at GolfGym is to help every golfer play better, longer and with hope, injury free. Golf is a game for life. Do a little every day to help yourself play better and longer.
Simple, Easy, effective and golf specific.

Thank you for watching.
Ken Pierce