Golf Fitness – GolfGym 3 Minute Workout – Squats with 8 Pound Power Ball

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In this 3 Minute Workout video Ken Pierce, President of GolfGym Llc and inventor of the GolfGym PowerSwing Trainer demonstrates a 3 Minute golf fitness workout utilizing the GolfGym 8 Pound Double Handled PowerBall in “Kettle Bell” type squats.

This simple 3 minute workout will get every golfers heart pumping while developing strong legs which are critical to a solid golf stance and a powerful golf swing.

The 8 Pound GolfGym PowerBall is the best weighted ball on the market. The unique design of the Double Handles allows the golfer to use one hand or two in the performance of his or her golf fitness routines. It helps to build strength in the shoulders and helps with flexibility in the golf swing.

Please visit for the best golf specific fitness based golf training products on the planet.

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