Golf Fitness – Hip Mobility Exercise, Dynamic Hip Stretch Routine

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Working on your hips is an important part of your health, not only from a hip looseness standpoint, but also for back health and overall wellbeing. In this video, Ian shows us a dynamic hip stretch routine that we can incorporate into our workouts in the gym, at home, or just as a standalone stretch!!!

Check out https://www.instagram.com/Larrycheung… for more golf swings and cool things!!!