Golf Fitness: How To Exercise And Have Fun Using A Balance Ball

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This is Day 14 & 15 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf specific training products, using the GolfGym Balance Ball

This Fun and Effective Aerobic workout will take about 4 minutes. Ken performs some simple movements with upbeat music using the GolfGym Balance Ball

Join in on these simple and very effective golf swing 3 minute workouts. We would really appreciate your Liking us on the GolfGym Facebook Page.

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Help us get social with these short workouts by posting your comments and/or criticism on our Facebook page: http://www.Facebook.com/GolfGym or on our Twitter page: http://www.Twitter.com/GolfGymFitness.

Thank you for watching.
Ken Pierce
GolfGym.com