Golf Fitness – How to Squat Properly to Use the Ground

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Using the ground is a crucial part of almost every sport, in golf, we want to squat and rotate to create power and fluidity. In this video, we go over the proper feels to squat properly to engage the correct muscles, to hopefully help you guys squat and rotate more efficiently in the golf swing, to help you guys swing it better!!!

Check out https://www.instagram.com/Larrycheunggolf for more golf swings and cool things!!!