Golf Fitness – QL Engagement Exercise

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Larry Cheung Golf – Premier Golf Coaches in Toronto

The QL muscles run along he side of your core area and are often overlooked when we work on taking care of our body. In this video, we go over an exercise to help you start engaging your QL to help you feel for your contralateral stretch to help you use your body more efficiently in the golf swing!!!

Check out https://www.instagram.com/Larrycheunggolf for more golf swings and cool things!!!