In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Golf Fitness Weekly Workout Series brought to you by http://agffitness.com, a company dedicated to golf performance.
This weeks golf fitness video feature a few great exercises to strengthen the lower body, otherwise known as the Power House of the golf swing.
Power during the golf swing should be generated from the ground up, this is achieved by having a strong and balanced muscular system of the lower body.
The exercises in this video will target all of the major muscles of the lower body that are in demand during the golf swing including the Glutes, known to many experts in the field as the “king” of the golf swing. The glutes not only assist in the connection of the upper and lower body, but they also provide great power and control during the rotation of the golf swing.
The exercises will also target key stabilizers in the lower body that assist in the building of a solid foundation for optimal performance on the golf course.