In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Golf Fitness Tip presented by: http://agffitness.com
THIS WEEKS GOLF FITNESS TIP RUNDOWN
Golfers with back pain…….no more!
It’s no mystery that golf, work and other daily life activities place great stress on the body. This weeks bonus video features 3 great stretches to help you release the built up tension around your spine, hips and chest.
These 3 stretches may be performed before you even roll out of bed. It is a tough transition for your body to go from a horizontal plane (during sleep) to an immediate vertical plane when you rise from bed. Performing these basic movements will not only initiate activation throughout your body, but they will help your body prepare for compression in the vertical plane.
Try to perform 5-10 reps of each exercise on a daily bases to relieve the tension throughout your body. Remember to maintain a smooth and rhythmic breathing pattern throughout each movement.
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To lower scores and a healthier body,