Golf Fitness Video by the American Golf Federation – Hip mobility for golfers

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Golf Fitness Video by Adam Huycke @ http://golffitlab.com

Hip mobility is critical to performing a proper golf swing. To eliminate the common slide or sway during your swing you must build proper hip strength and mobility into your golf fitness routine.

Here are some basic hip mobility golf fitness exercises to incorporate into your golf fitness workout today to help you improve your golf swing.

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