Golf Fitness Video Tip: increase thoracic mobility

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Golf Fitness Video by the Adam Huycke @

Thoracic mobility is critical when performing the golf swing. If you do not have good mobility in your thoracic spine region you will have a hard time generating a full turn leading to a lack of power during your golf swing. Try these 3 golf fitness exercises to help you increase your mobility in the thoracic region.

Try these golf specific exercises next time you workout to increase your performance on the course.

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