Golf Fitness – Will Building Muscle Affect My Golf Swing?

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Will Muscle Building and strength training hurt your golf performance?
Young golfers especially cannot improve their golf swings if there are weaknesses in their physique.

This is one of the most frequently asked questions by many young golfers, and anyone wanting to improve their golf swing and performance. Being afraid of muscle building and how it will effect your golf swing is a common concern.

In this Video Alex Fortey Explains why this concern is unwarranted

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