Golf Flexibility Exercises – hamstring stretch and posture strength

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Daniel Remon, Founder of Fitcorp Asia and The Aspire Club is Asia’s leading golf fitness specialist. He is also the founder of Better Golf Fitness. Daniel explains a simple exercise to lengthen your hamstrings, maintain good posture, prevent early extension and loss of posture during the swing to help you play better pain free golf. http://www.bettergolffitness.com and http://www.golffitnessasia.com