Golf Mobility- Hip and Hamstring Stretches to Get Into Your Turn Better

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Three great drills to help you move better through your hips and hamstrings. The better your hips move the easier it is to get into your turn. 1. Straddle Hinge 10 reps and hold the last rep for 10 2. 90/90 Alternating 10 reps alternating side/side 3. Seated Pancake Drill 10 reps and hold the last rep for a 10 count.

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