In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Golf strength and golf fitness with http://www.athleticgolftraining.com
If you want to increase golf swing speed, improve your fitness with compound movements in a combination such as the one above 1 repetition for each exercise, 8-10 times through repeated 3- 4 times within a well constructed golf fitness program will provide many benefits for your golf swing and golf game as well as physique.
In the video the young athlete is towards the end of his workout so his form is a little sloppy in places but the intensity is the key. He saw amazing results in his power production and physique.
For more golf strength, golf fitness and performance exercises and tips for golfers of all ages, junior golf and college golf palyers visit;
Join us all on Facebook https://www.facebook.com/athleticgolftraining
Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”