Golf strength circuit Explosive tubing back exercises

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speed rows, bent over alt rows, alternating swimmers, straight arm pull downs. Golf fitness strength

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This golf strength circuit can be done at home as part of a complete program. The exercises within are; speed rows, bent over alt rows, alternating swimmers, straight arm pull downs.

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Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”
https://www.youtube.com/watch?v=kxVolomnusI
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