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Golf Training Program | Back Squat & Bench Press Warm Up Routine #3

Uploaded by Cathy Hughes on February 7 at 4:14 pm

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
Shortcut #2: The cure for fat shots.
Shortcut #3: The key to a successful golf swing.
Shortcut #4: How to hit one shot - consistently.
Shortcut #5: Improve your consistency by doing this.
Shortcut #6: The real way to play one shot at a time.
Shortcut #7: Ben Hogan's secret to low scores.

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Golf Training Program | Back Squat & Bench Press Warm Up Routine #3
Softball or Foam Roll Glutes x 45s each side,
Then perform the following with an empty or very light barbell:
10-8-6-4-2
Romanian Deadlifts
Back Rack Lunges
Back Squats
Strict Press
Floor Press
Rest 30s after each round

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FREE REPORT IMPROVES BALL STRIKING INSTANTLY
In This New FREE Report You’ll
Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
Here’s a small preview of what you’ll find in the PDF:
- Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot – consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan’s secret to low scores.
Get Free Report Now – Click Here
(opens in a new tab)
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Free Report Improves Ball Striking Instantly
In This New FREE Report You’ll
Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
Here’s a small preview of what you’ll find in the PDF:
- Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot – consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan’s secret to low scores.
Get Free Report Now – Click Here
(opens in a new tab)

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Golf Training Program | Back Squat & Bench Press Warm Up Routine #3

Golf Training Program | Back Squat &amp; Bench Press Warm Up Routine #3

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Golf Training Program | Back Squat & Bench Press Warm Up Routine #3