Golf Work out in the gym for Strength and power

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Here is another snippet of my gym training sessions I do 3x a week to help me improve my bodies imbalances that occur from playing lots of golf and on top of that improving my strength and power.

I believe golfers who preform on the international stage have much to teach other golfers in the world and shearing this video is one way I can spread my learnings and knowledge to other athletes and golfers.

Work hard, be nice