Golf Workout For Metabolic Movement, Strength and Speed Circuit For General Conditioning

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

Golf Workout from http://www.athleticgolftraining.com to create a metabolic effect married with some movement based resistance and strength development in some key areas for the golf swing.

http://www.athleticgolftraining.com/how-gold-medals-won

Some of the exercises are not meant to be technically perfect as the workout calls for each golf exercise to be done in a slightly fatigued state to improve fitness needed for the golf course.

This workout is not a”golf specific” golf fitness program, but too many of golf workouts ignore general strength and conditioning. As with any golf fitness program, the individuals, goals, current abilities need to be assessed to best improve the golf swing, golf fitness and strength for golf.

Join us on http://www.facebook.com/athleticgolftraining

-~-~~-~~~-~~-~-
Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”
https://www.youtube.com/watch?v=kxVolomnusI
-~-~~-~~~-~~-~-