Golf Workout. Low to high rear delt cable fly

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

Golf workouts for golfers and mental game support http://www.athleticgolftraining.com

This is a great exercise to strengthen the lower back, rear deltoids and the scapular as well as create a greater intensity when targeting the shoulders.
This will create power agility and strength for the golf swing with minimal pressure on joints.

great as a combination exercise after shoulder presses for example.

Get your free golf gifts here http://www.athleticgolftraining.com/long-term-development-for-young-golfers

-~-~~-~~~-~~-~-
Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”
https://www.youtube.com/watch?v=kxVolomnusI
-~-~~-~~~-~~-~-