Golf Workout- Squat Diagonals- Explosive swing

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This is a great exercise to strengthen the legs,increase mobility in the hips as well as create a greater intensity to develop power and torque within the golf swing
This will create power agility and strength for the golf swing with minimal pressure on joints.

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great as a combination exercise after Lunges for example.

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Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”
https://www.youtube.com/watch?v=kxVolomnusI
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