Golfers…3 Exercises to Improve Your Tight Hips

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Do you Have a sedentary Job?

Do you Struggle with hip mobility in your golf swing?

Sitting down all day plays havoc with muscle balance.

It can create weak muscles on one side and tight muscles on the other.

Do these 3 exercises to improve your tight hips and thrust me if you sit down all day your hips will be tight.