Golfers Elbow | Effective Exercises For Golfer's Elbow

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Golfers Elbow
Golfer’s Elbow
Effective Exercises For Golfer’s Elbow

Hello everyone
I am Shiv Mohan Banka, a Sports & Musculoskeletal Physiotherapist and a strength & conditioning coach. Welcome to Optimal Movement Method

Golfer’s elbow or medial epicondylitis is an overuse injury which causes pain, swelling, tenderness & weakness in wrist & hand.
This video demonstrates effective exercises fro Golfer’s Elbow.

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This video is provided for general information and demonstration purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
This video should not be used to self diagnose and self treat any heath, medical and/or physical condition.
# Golferselbow #elbowpain #golferselbowexercises #optimalmovementmethod