Hamstring Test and Stretches for Golf

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Hamstring Test and Stretches for Golf
Take the Free Flex Test at http://www.fredericksgolf.com/flextests

Do you have tight hamstrings? Are you having difficulty curing those pesky swing faults? It may be your hamstrings to blame. Watch this video as Roger Fredericks takes you step by step on how to test your hamstrings. Roger will also give you stretches that are good for hamstring flexibility.

Good golf demands flexibility. The good news is that you can regain your hamstring flexibility through a proper stretching routine. We get asked all the time if someone is too old to stretch and regain their golf swing flexibility; to that Roger says, “You’re too old NOT to stretch!”

“Roger has taught me that you can improve your golf swing flexibility, any time at ANY AGE!” Tommy Jacobs

Subscribe to my Channel: http://www.youtube.com/TheRogerFredericks