HAND STRENGTH: Improving Distance & Control | The Golf Paradigm | Golf 360

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  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
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In Episode #011 of the ‘Golf 360’ podcast, world-renowned Strength & Conditioning Coach, Preston Greene, and I discussed hand, wrist, and forearm strength and the tremendous impact it has on a golfers ability to hit the ball longer and straighter. Due to the type of muscle in these areas, you’re able to train them every day so long as you change the way they’re trained. In this video, I give you examples of how to do that.

Products mentioned in this video:
Fat Gripz – http://bit.ly/2shP0pn

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Want to hear from great coaches, fitness guru’s, industry leaders and more? Check out our podcast; ‘Golf 360’ at https://www.thegolfparadigm.com/golf-360 or on all major podcast apps.

Want to hear from great coaches, fitness guru’s, industry leaders and more? Check out our podcast; ‘Golf 360’ at www.golf360.blog or on all major podcast apps.

What is The Golf Paradigm (Pair-a-dime)?
The Golf Paradigm is a theory that encompasses a Whole-In-One approach to improvement. It begins with the overall paradigm; i.e. the game of golf. Followed by two parts that are always to remain in balance; i.e. the golf yin/yang – ‘improving’ and ‘enjoyment’. Helping to maintain that balance are the 5 elements of the game; the swing, club fitting, health/fitness, mental, and integration. Knowing which area to focus on and how the other areas supplement that helps to form the golfers ‘recipe’ for improvement. As the golfer improves their recipe, or what is focused on, changes and this is what allows them to reach levels of play they never thought possible. It’s not magical, but it’s close.

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