HIIT WORKOUT – INCREASING YOUR SPEED AND STRENGTH IN YOUR GOLF SWING

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
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HIIT WORKOUT – BATTLING ROPE

7 EXERCISES TO HELP IMPROVE YOUR GOLF

30 SECONDS WORK 10 SECONDS REST

1) MINI SLAMS

2) LARGE SLAMS

3) TRIM THE HEDGE

4) SIDE TO SIDE SLAMS

5) SQUAT JUMP SLAMS

6) SIDE SHUFFLE MINI SLAMS

7) BREASTSTROKE SLAMS