How To Fix Flat Feet Without Surgery?- At Home Exercises

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How To Fix Flat Feet Without Surgery?- At Home Exercises
Flat feet are causing you issues at the moment? Stay tuned in this video i’m going to share with you some tips and exercises that will help you with your flat feet problem!
How to fix flat feet problem, you will need to first find out what is the cause of your flat feet.

In this video I’ll show you some of the more common exercises that we start out with for people who are suffering from pain due in their flat feet. This video will show you how you can fix your flat feet without surgery or how to fix your flat feet at home.

Flat Feet is one of the most commong thing we see. How to fix flat feet remain quite a debated topic in today.

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If you still have issues with your pain or if you wished to continue your rehab for full rehabilitation of this issues I strongly encouraged you to book a Telehealth consultation session with us under the website link that we provide so that myself or any of our fully qualified physiotherapist can give you a more individualised advice that are tailored for your particular needs.
At Capital Physiotherapy, your initial appointment is 40-60minutes long. This allows our physios to be thorough in their assessment, as well as giving them enough time to give you treatment on the same consultation!

For any physiotherapy related concerns, visit us at any of our clinics near you or drop an email at We also provide Telehealth Consultation for your safety and convenience during this pandemic.

Melanie The Physio is a licensed Physiotherapist in Australia; however, this content (the video, description, links and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical or physical condition. It is not intended to substitute for professional physiotherapy consultation or individually assessed medical advice and should be taken with caution and at your own risk. Consult with your healthcare professional before doing anything contained in this video.
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The creators and associates of this channel will not take responsibility for any and all injuries related to the information contained or referenced within this channel.
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There are many manual techniques that a physiotherapist can perform that simply cannot be replicated by your own. If these techniques are not done correctly or are done without proper diagnosis and/ or guidance, they could make things worse. If any of these techniques are causing more discomfort, STOP immediately and seek guidance from your doctor or other qualified health professional with any questions you have regarding your health or medical condition.
It is important to remember that the human body is the product of a whole conglomeration of factors. Comprehensive and reliable diagnosis of all movement and body characteristics is a complex process that facilitates the identification of the sources of problems and their nature and therefore, the diagnosis should only be performed by a person with broad professional training who specializes in diagnosing and treating medical issues. Diagnosis or treatment without individual consultation by a suitable medical professional may lead to incorrect conclusions in the diagnosis and in the treatment processes.

Definition: “Company” – Capital Physiotherapy PTY LTD including but not solely limited to Capital Physiotherapy PTY LTD website and “Melanie The Physio” YouTube Channel, “Ask Mel The Physio” Facebook page or any of our channel avenue.

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