In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
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Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.
Watch Karen Palacios-Jansen LPGA Teaching Professional demonstrate this exercise.
If you are looking for more distance, it is important to increase your clubhead speed. This Cardiogolf workout incorporates exercises to help you learn how to fire your muscles faster, it will also help your balance and coordination, all which are needed to increase your clubhead speed.
All you need for this workout is some space to move and a golf club. I am using the Shortee Practice Training Club by GolfGym.com. It is short, so that you can swing inside.
Runner’s Lunge with Twist
Normal Speed Practice Swings
Quick Feet In and Out
Slow Motion to Normal Speed Swings
Fast Practice Swings
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