Istvan Javorek's Weight Training Class – Day #2 – #5 Organizing and Practicing Dumbbell Exercises

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Istvan Javorek’s Weight Training Class – Day #2 – #5 Organizing and Practicing Dumbbell Exercises

#5″Organizing and Practicing Javorek’s Special Abdominal Program #1in Tuesday –Thursday Spring 2011 Weight Training Class at JCCC”
Javorek’s Special Abdominal Exercise # 1
Break Off The Class