Jon Rahm's workout regimen | 4 exercises - Golf Workouts News Tips ArticlesGolf Workouts News Tips Articles

Jon Rahm's workout regimen | 4 exercises

Uploaded by Walter Gordon on January 20 at 8:14 am

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
Shortcut #2: The cure for fat shots.
Shortcut #3: The key to a successful golf swing.
Shortcut #4: How to hit one shot - consistently.
Shortcut #5: Improve your consistency by doing this.
Shortcut #6: The real way to play one shot at a time.
Shortcut #7: Ben Hogan's secret to low scores.

Get Free Report Now - Click Here (opens in a new tab)

Jon Rahm explains his workout routine and demonstrates the half kneeling core act hold, contralateral core act dying bug, single leg core act rdl, and the stick deadlift movements that help with his golf game. Rahm reached No. 1 in the Official World Golf Rankings after his victory at the 2020 Memorial Tournament presented by Nationwide.

SUBSCRIBE to PGA TOUR now: http://pgat.us/vBxcZSh

Welcome to the official YouTube channel of the PGA TOUR.

Here you can find everything you need to stay up to date with the world’s foremost golf tour. Check in for highlights from every tournament plus player profiles, swing analysis and all the greatest shots and amazing moments. Teryn Gregson presents the craziest moments from around the world of golf in ‘Good, Bad & Unusual’.

Check out https://www.pgatour.com for complete coverage along with all the latest news, scoring, and stats!

Follow PGA TOUR online:
Instagram: https://instagram.com/pgatour/
Facebook: https://www.facebook.com/PGATour
Twitter: https://twitter.com/PGATOUR
SoundCloud: https://soundcloud.com/pgatour

Rating:
Tags: -
Categories: golf pro workout

ROCKET YOUR FOCUS | FREE MP3
- Nitrofocus is a powerful collection of brainwave MP3s, for increasing focus and productivity- FREE MP3 CLICK HERE
Search for:
FREE REPORT IMPROVES BALL STRIKING INSTANTLY
In This New FREE Report You’ll
Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
Here’s a small preview of what you’ll find in the PDF:
- Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot – consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan’s secret to low scores.
Get Free Report Now – Click Here
(opens in a new tab)
Most Viewed Videos

How To Strike Your Irons Pure Like A Tour Pro (Use These 3 Drills)

1,629,195 views

Training with the Strongest Man in Golf

1,452,357 views

EXERCISE BALL GOLF with MAGNUS EFFECT from STADIUM ROOF!

1,354,096 views
Categories
Categories
Top Golf Product Reviews
- The Stress-Free Golf Swing Review
Related Videos

With renewed confidence on greens, Nelly Korda extends ANA lead

73 views

GOLF: How To Keep Your Head Down In The Golf Swing (And Why You're Really Hitting Topped Shots)

480 views

Golf Channel | Golf News on the Latest Tours & Tournaments RSS Feed
- Alex Noren almost dots CBS' Dottie Pepper with drive at Byron Nelson May 15
  A drive gone wrong by Alex Noren almost hit CBS Sports' Dottie Pepper on Saturday at Byron Nelson.
- Jordan Spieth three back after another round-capping eagle at AT&T Byron Nelson May 15
  For the second straight day, Jordan Spieth capped his round with an eagle, and he's three back entering Sunday at the Byron Nelson.
- 'I've done it': Richard Bland becomes European Tour's oldest first-time winner May 15
  Richard Bland, a 48-year-old European Tour veteran from England, won the Betfred British Masters on Saturday for his first win in 478 starts on the tour.
- Despite 'bad mood' and loss of lead, Jordan Spieth (70) remains in Nelson hunt May 14
  Jordan Spieth dropped out of the co-lead Friday at Byron Nelson, shooting 2-under 70 at TPC Craig Ranch.
- Phil Mickelson accepts special exemption into U.S. Open at Torrey Pines May 14
  The USGA announced Friday that Phil Mickelson had accepted a special exemption into the 2021 U.S. Open at Torrey Pines.
- With huge eagle make at the last, Jordan Spieth co-leads AT&T Byron Nelson May 13
  Jordan Spieth made a 55-foot eagle putt on the final hole on Thursday to grab a share of the AT&T Byron Nelson lead.
- From playing for their country to playing for themselves, Walker Cup trio at Byron Nelson May 13
  Fresh off a Walker Cup triumph, a trio of U.S. players competed individually in the opening round of the AT&T Byron Nelson.
- Bryson DeChambeau plays 'really bad' opener, still shoots 69 at Nelson May 13
  On a day ripe for scoring, Bryson DeChambeau signed for a 3-under 69 and had only one takeaway.
- This week in golf: TV schedule, tee times info for AT&T Byron Nelson and more May 10
  Here's a look at what's happening on the PGA Tour and elsewhere this week, and how you can watch it.
- U.S. Women's Open final qualifying: Who made it to Olympic Club April 27
  U.S. Women's Open final qualifying is underway. Here's a look at who has earned their way to Olympic Club, June 3-6.
The Daily Tee | GolfNow.com RSS Feed
- Famous golf courses you can book on GolfNow: TPC Louisiana in New Orleans April 20
  New Orleans has been a longstanding professional golf tournament host dating back to 1938 – that predates the PGA Tour! It’s with good reason. N’awlins is one of the country’s most festive cities. In between tee times you can enjoy fine cajun cuisine and soak in all the sights and sounds and libations of the […]
- Course Spotlight: Moody Gardens delivers exciting golf on the Texas coast March 31
  Golf on the gulf is a beautiful and breezy affair, and one we might typically associate more with Florida or Mississippi or Alabama. Texas does have a handful of plays right on the coast, and none are more convenient to a major metro area than Moody Gardens Golf Course in Galveston, Texas. Moody Gardens is […]
- Golfers’ Choice 2021 courses revealed January 15
  2020 was an epic year for golfers of all levels. Rounds played were up coast-to-coast and abroad. The sport was a beacon of safe and socially distant outdoor recreation for millions in a difficult year. Golfers appeared to savor their rounds like never before. Golf Advisor received over 264,000 reviews in 2020 alone! That is […]
- Course Spotlight: Legends Golf Club a standout in SoCal December 8
  When on the fairways of Legends Golf Club at Temeku Hills in Temecula, Calif., your golf ball isn’t the only sphere that will be getting your attention. Located in the heart of Temecula Wine Country, this area is also well-known for its hot-air balloon enthusiasts. So a round here, especially in the morning, may be […]
- Growing the Game with Youth on Course December 1
  It’s Giving Tuesday! With that said, we’re excited to announce our new partnership with Youth on Course and introduce you to a new way to give back to the game we all love. Youth on Course provides access to life-changing opportunities to youth through the game of golf by making golf accessible and affordable. Growing […]
Geoff Shackelford Blog RSS Feed
- Shots Recreated: Seve at The Belfry May 16
  I remember it clear as day and still have no idea how Seve Ballesteros cut a shot into The Belfry’s bizarro 10th green. That was the 1989 Ryder Cup and it turns out, he also did it 1985 (embed below). For this week’s Betfred British Masters, host Danny Willett was joined by Pablo Larrazabal & […]
- "Transgender woman wins Florida mini-tour event, sets sights squarely on LPGA" May 16
  Beth Ann Nichols does a superb job telling Hailey Davidson’s story, who works in social media but is dreaming of an LPGA career. She just won her first mini-tour event and is awaiting word on potential LPGA eligibility.Davidson, 28, works in social media for NBC’s Peacock division under the Golf Channel umbrella but has dreams […]
- 478 Starts Later, Richard Bland Is A European Tour Winner May 15
  Richard Bland’s Betfred British Masters win made for an extra-gratifying Saturday viewing experience, as the ultimate journeyman captured win one in 478 European Tour appearances. The 48-year-old overcame Italian Guido Migliozzi’s best effort—including a huge par at the difficult (well, maybe goofy) 18th—to win a sudden-death playoff. The win was noticed and celebrated all over […]
- Guardian: "Authoritarianism for golfers? 'How big is the cheque?'" May 15
  The Guardian’s Ewan Murray wonders why the Golf Saudi-backed Super Golf League is not dying the same quick death as the European Super League: Mickelson, DeChambeau and others can apparently entertain offers from the Saudis of eye-watering sums of money without anyone focusing on why they might associate with such a controversial – or abhorrent, […]
- Padraig: Court Cases Loom If Saudi's Offer 10-12 Events May 15
  Padraig Harrington shared his views of the proposed Super Golf League backed by Golf Saudi, including possible Ryder Cup ramifications. But this comment to The Telegraph’s James Corrigan was even more intriguing, implying possible “defectors” believe they can still dip in to the existing Tours on sponsor invites. Harrington fears that if the Saudis do […]
- Phil Mickelson Receives (Much-Deserved) U.S. Open Special Exemption May 14
  A six-time runner-up with the U.S. Open returning to his hometown, this was a no-brainer use of the special exemption. Glad everyone got on the same page…USGA Announces Special Exemption for Phil Mickelson into the 121st U.S. Open Championship Five-time major winner to play in his 30th U.S. Open LIBERTY CORNER, N.J. (May 14, 2021) – The United States […]
- Quadrilateral: Q&A With Dottie Pepper, Author Of Letters To A Future Champion May 14
  While she’s a former Kiawah resident and a pivotal part of the CBS announce team, that takes second fiddle in this Q&A to Dottie Pepper’s remarkable new book. As I noted in The Quadrilateral introduction, there has never been a book like Letters To A Future Champion in golf’s vast library. I think it’s an […]
- Details Of Cancelled NCAA Women's Regionals Keep Getting Worse, TPC Louisiana Offers To Host May 14
  TPC Louisiana is open and willing to host the @NCAA Women's Regionals following the recent cancellation. Let us know if we can help. pic.twitter.com/uNK4xW2kGE— TPC Louisiana (@TPCLouisiana) May 13, 2021 While the failed NCAA Women’s Regional in Baton Rouge is unlikely to be salvaged due to timing issues, the sequence of events and lack of […]
- Haney V. PGA Tour Gets July 6th Trial Date May 14
  The PGA Tour’s effort to have Hank Haney’s lawsuit thrown out has apparently failed. According to filings, Judge Rodolfo A. Ruiz, II set the date of July 6th.Last week a rebuttal to the Tour’s attempts at having the case thrown out was revealed by The Athletic’s Daniel Kaplan. The filings revealed ignorance of the women’s […]
- The Quadrilateral: Major(s) News And Notes, May 13, 2021 May 13
  The weekly news and notes focus mostly on the PGA and prepare you for next week in all sorts of ways, so check it out here. A lot of The Quad goes back behind the paywall next week and I know you won’t want to miss my thrilling PGA missives. Info on the newsletter is […]
Free Report Improves Ball Striking Instantly
In This New FREE Report You’ll
Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
Here’s a small preview of what you’ll find in the PDF:
- Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot – consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan’s secret to low scores.
Get Free Report Now – Click Here
(opens in a new tab)

Golf News | UK’s No 1 Most Read Golf Magazine RSS Feed
- Gamble Online with a Golf Theme May 12
  They say golf is not a sport, it’s a lifestyle. Many golfers agree and wish they could live on fairway. But you... The post Gamble Online with a Golf Theme appeared first on Golf News.
- Close House celebrates a decade a success May 12
  Close House, the two-time host venue of the European Tour’s British Masters, and home to two Lee Westwood championship courses, is celebrating the... The post Close House celebrates a decade a success appeared first on Golf News.
- Britain’s Five Best Golfers May 11
  Golf is one of the most popular pastimes in the UK, with over 600,000 people regularly playing the sport each year. Great... The post Britain’s Five Best Golfers appeared first on Golf News.
- US retains Walker Cup after nailing-biting Sunday singles May 10
  The United States won the Walker Cup for the third consecutive time after beating a gallant GB&I team 14-12 in an exceptionally... The post US retains Walker Cup after nailing-biting Sunday singles appeared first on Golf News.
- McIlroy gets back to winning ways at beloved Quail Hallow May 10
  Rory McIlroy ended losing run stretching back to November 2019 with a one-shot victory at the Wells Fargo Championship at Quail Hollow... The post McIlroy gets back to winning ways at beloved Quail Hallow appeared first on Golf News.
Practical Golf Blog – Real Golf Tips Made Simple RSS Feed
- The Hardest Balancing Act May 11
  Throughout the last 25 years, I’m confident that I have either made or witnessed every mistake imaginable in golf – especially in the mental game. When it comes to your attitude on the golf course, it is critical to strike a balance and avoid extremes. While this might sound generic and simple, I can guarantee […]
- How I Used Data to Become a Scratch Golfer May 4
  This is a guest post by Sean Denning from the Par Machine After playing the game for more than 20 years, I finally became a scratch golfer in 2020! My handicap had been in the low single digits for about 15 of those years, but I could never seem to get it all the way […]
- Why You Want to Be a System Golfer, and How to Do It April 28
  If you listen to the Sweet Spot podcast, you’ll often hear a common theme from myself or Adam Young. I value simplicity, removing variables, and functionality above all else in golf. Too often, we complicate things. There are many reasons why, but much of it has to do with mismanaged expectations and trying to be […]
- Swing Caddie SC300i Launch Monitor Review: The Complete Package April 14
  Swing Caddie recently announced that its SC300 launch monitor was discontinued and replaced by the SC300i. Since this is one of the most popular personal launch monitors on the market, I was interested in testing out the newer version to see any meaningful changes. In this review, I’ll go over the updates, testing results, and […]
- Things Change: Don’t Let Nostalgia Hold You Back April 7
  This past weekend a situation occurred that was an important reminder for me about golf, and how games change. It brought up an interesting “tug of war” that still occurs between the game’s past and future, particularly on how to improve and shoot lower scores. So I penned (well, typed) a little bit of a […]
- Our Masters Pool Is Live! Enter for Your Chance to Win Thousands of Dollars In Prizes April 5
  I’m excited to announce the first Practical Golf Masters Pool! This is your chance to draft a team of six golfers and compete against fellow readers for a chance to win thousands of dollars in prizes. Did I mention that it was free to enter?? Please read all of the rules and instructions carefully before […]
- Shot Scope PRO L1 Rangefinder Review: Hitting the Sweet Spot April 1
  Shot Scope made their name with GPS and shot-tracking. As you can see from our Shot Scope V3 review, they provide top-performing products in that space. However, this year, Shot Scope has branched out with the release of their PRO L1 laser rangefinder. This might seem like an odd choice given the crowded market in […]
- Spornia SPG-7 Review: The Best All-Around Practice Net For Your Money? March 23
  One of the most common questions I get from readers is what golf net I can recommend for home practice. At this point, it’s almost impossible to keep track of because there are so many low-cost practice nets available. But what I’ve found is that almost all of them are hard to recommend because there […]
- Pros vs. Joes: What You Can Learn From Strokes Gained Analysis of Tour Players Compared To Recreational Golfers March 10
  We all know that tour players are light years better than recreational golfers at every part of the game. But for a long time, it was hard to quantify the differences in performance when it came to tee shots, approach shots, wedge play and putting. With the advent of strokes gained analysis and plenty of […]
- The Longer Driver Shaft Experiment: Is Longer Better? March 1
  Anyone who pays attention to professional golf is aware of the explosion in distance. With modern analytics, we know more than ever that increasing distance off the tee gives golfers a better chance at lowering their scores. Keeping your card on the PGA Tour often comes down to a razor-thin margin. Players adding 10-20 yards […]
Golf State Of Mind RSS Feed
- How To Improve A Junior Golfer’s Mental Game May 12
  Junior golf is more competitive than ever. There are more and more tournaments each year and a greater depth of talent and ability in every age group. To be competitive and reach a high level, a junior golfer not only&hellip The post How To Improve A Junior Golfer’s Mental Game appeared first on Instruction For […]
- 5 Ways To Play More Golf In The Zone March 4
  Playing Golf In The Zone Whenever I ask players to describe their mental state during their best rounds, they all say very similar things, such as: Feeling confident Not having expectations or worries about score A sense of freedom Being&hellip The post 5 Ways To Play More Golf In The Zone appeared first on Instruction […]
- 10 Performance Habits To Crush It In 2021 January 7
  Now that 2020 is finally behind us, I’m sure that you are spending some time reflecting, resetting, and planning so that you can improve your performance and grow throughout the upcoming year. From the years that I’ve been coaching the&hellip The post 10 Performance Habits To Crush It In 2021 appeared first on Instruction For […]
- The Most Effective Pre Round Mental Routine For Golf December 15
  In this week’s lesson, I’d like to show you how my competitive players mentally prepare using an effective pre round mental routine. The game doesn’t start on the first tee. By the time you get to hit that first shot,&hellip The post The Most Effective Pre Round Mental Routine For Golf appeared first on Instruction […]
- Are you an Ego or Mastery Golfer? November 6
  David MacKenzie · Are you an Ego or Mastery Golfer? Let's find out From my experience there are 2 types of golfer – the ego golfer and the mastery golfer. These golfers represent 2 different mindsets and approaches to practice&hellip The post Are you an Ego or Mastery Golfer? appeared first on Instruction For The […]
- The Art of Putting October 15
  I’ve called this article “The Art of Putting”, because if you want to get better at it, it’s important that you become more of an artist and less of a technician on the greens. In this week’s lesson, I’d like&hellip The post The Art of Putting appeared first on Instruction For The Mental Game of […]

ESPN GOLF RSS Feed
- Burns leads Nelson; Spieth eagles 18, now 3 back May 16
  Sam Burns still has the lead going into the final round of the AT&T Byron Nelson despite more magic on the 18th green from local favorite Jordan Spieth.
- Goydos shoots ahead by 1 in Mitsubishi Classic May 16
  Paul Goydos will take a 1-shot lead into the final round of the Mitsubishi Electric Classic after shooting a bogey-free 3-under 69 on Saturday.
- Bland wins British Masters to end 25-year wait May 15
  Richard Bland won his first European Tour title at the 478th attempt after beating Guido Migliozzi in a playoff at the British Masters on Saturday.
- Burns birdies 6 of last 8, earns 2-shot Nelson lead May 15
  Sam Burns birdied six of his last eight holes Friday for a 10-under 62 and a two-stroke lead over Alex Noren at 17 under after the second round of the AT&T Byron Nelson.
- Ames shoots 66 to take lead in Mitsubishi Classic May 14
  Stephen Ames had a "steady" Friday at the Mitsubishi Electric Classic, shooting a 6-under 66 for a 1-stroke lead over Paul Goydos.
- Mickelson given exemption to play in U.S. Open May 14
  Phil Mickelson accepted a special exemption from the United States Golf Association to play in the U.S. Open next month at Torrey Pines.
- Chatting with America's Caddie: Omar Uresti on PGA controversy and having Michael Collins on his bag May 14
  Omar Uresti, at 52, has stirred up some controversy by playing in PGA professional events. He also is one of the players who let Michael Collins carry his bag. So, yes, there's a lot to talk about.
- Spieth eagles 18th for 63, share of lead in Nelson May 14
  Jordan Spieth nailed a 55-foot eagle putt on the par-5 18th and shot 9-under 63 on Thursday, giving him a share of the lead with J.J. Spaun at the Byron Nelson.
- Historic NJCAA title run ends for beloved golfer May 13
  Amy Bockerstette's historic appearance at the NJCAA women's golf national championship came to an unexpected and early end Thursday when the final round was reduced because of weather conditions.
- British Masters: MacIntyre shares lead May 13
  Scotland's Robert MacIntyre has made plans for another late-night gaming session after carding a six-under-par 66 to take a share of the halfway lead at the British Masters on Thursday.
Golf Channel RSS Feed
MyGolf Spy Forum – Golf Blog RSS Feed
- MyGolfSpy Experiences – Big Cedar Lodge May 15
  Big Cedar Lodge The post MyGolfSpy Experiences – Big Cedar Lodge appeared first on MyGolfSpy.
- Q1 Financial Reports: Acushnet and Callaway May 14
  A big First Quarter for golf's two biggest companies. The post Q1 Financial Reports: Acushnet and Callaway appeared first on MyGolfSpy.
- Testers Wanted – Evnroll V-Series Putters May 14
  Apply Now The post Testers Wanted – Evnroll V-Series Putters appeared first on MyGolfSpy.
- SUPERSPEED MEMBER TESTING: FINAL RESULTS May 13
  SuperSpeed Member Testing Final Results The post SUPERSPEED MEMBER TESTING: FINAL RESULTS appeared first on MyGolfSpy.
- BEST GOLF PUSH CARTS 2021 May 13
  We have tested the best golf push carts in the industry and pitted them head to head. The post BEST GOLF PUSH CARTS 2021 appeared first on MyGolfSpy.
Top Golf Product Reviews
- The Stress-Free Golf Swing Review
Golfing Articles
Most Viewed Videos

How To Strike Your Irons Pure Like A Tour Pro (Use These 3 Drills)

1,629,195 views

Training with the Strongest Man in Golf

1,452,357 views

EXERCISE BALL GOLF with MAGNUS EFFECT from STADIUM ROOF!

1,354,096 views

Powerful, Effortless, Pain-Free Golf Swing Hits It 320

932,282 views

Best Drill For An Effortless Golf Swing

741,597 views

Golf Swing Made Simple!

515,648 views

5 Explosive Rotational Swings for Strength and Power

491,820 views
Self Hypnosis Helps Golf Swing | Develop your golfing mind | Optimize Your Golf Swing Now

Ad familyestore.com/helps/golf-swing

Get your unconscious mind fully aligned with your golfing goals with Laser-Like Focus. The Perfect Golf Swing MP3 gets you ‘in the zone’. Hypnosis for golf is so effective. more
Golfing Videos – Categories
Golfing Videos – Categories
Site Documents

Jon Rahm's workout regimen | 4 exercises

Jon Rahm&#039;s workout regimen | 4 exercises

Related Videos:

ROCKET YOUR FOCUS | FREE MP3

FREE REPORT IMPROVES BALL STRIKING INSTANTLY

Most Viewed Videos

Categories

Top Golf Product Reviews

Related Videos

Free Report Improves Ball Striking Instantly

Top Golf Product Reviews

Golfing Articles

Most Viewed Videos

Golfing Videos – Categories

Site Documents

Jon Rahm's workout regimen | 4 exercises