Justin Thomas: Gym Workout 1.0

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JT is the longest hitter pound for pound. But how does he do it? He certainly has got great technique but what kind of fitness regimen does he follow?

It seems JT doesn’t need any heavy weights to hit a long ball: Lots of focus on agility, stability and explosiveness.

Source:
https://www.instagram.com/justinthomas34/
https://www.instagram.com/kolbywayne/
(his fitness coach Kolby Wayne)