Kettlebell Exercises for Elbow Strength : Fitness Training

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Kettlebell exercises are a great way to improve general elbow strength, so long as you keep a few important things in mind. Find out how to use kettlebell exercises for elbow strength with help from an experienced personal trainer in this free video clip.

Expert: Karen Palacios-Jansen
Contact: www.KPJgolf.com
Bio: Karen Palacios-Jansen is an LPGA Teaching Professional and personal trainer. Jansen has been voted one of America’s “Top 50 Best Women Teachers” by Golf Digest Magazine since 1998.
Filmmaker: Gregory Foster

Series Description: Training is one thing – training properly to accomplish your goals and get a good, even workout all over your body is something else entirely. Get tips that you can use for training on a daily basis with help from an experienced personal trainer in this free video series.