In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net!
This week I will be showing you some of the best medicine ball exercises that you can do at the gym to improve your golf swing. Develop rotary power, upper/lower body separation, and core control with these exercises.
My partner this week is Alex Phillips, World Long Drive Competitor! Follow her on Instagram and Twitter (@aphilaphil) to watch her smash the ball all over the world!
MedBall Exercises For Golf:
Medball Half Kneeling Bounce Passes
Medball Squat to Side Toss
Medball Half Kneeling Side Toss
Medball Kneeling Side Toss
Medball Situp and Throw
Medball Dissasociation Turns
Medball Dissasociation Single Leg Turns
Medball Ball Slams
Medball Side to Side Ball Slams
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