Melbourne Golf Fitness Specialist Personal Trainer – Deer in the Headlights

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

http://www.golfersedgept.com.au/ Golf Specific Fitness & Exercise, Flexibility, Mobility, Strength, Power, Nutrition

This exercise teaches you how to isolate and fire your glute muscles independently of other muscles in your lower body. This will help you build strength and stability in thr lower body.