Outdoor Golf Gym at the Range

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http://www.TargetCenteredGolf.com Eric Jones sets up some golf exercise equipment for students. It doesn’t take much to create a functional exercise area, and the equipment in this video cost less than $50.00. Having these training aids is a great way to warm up before practice, stretch, and even help get the “feel” of the swing (watch how the medicine-ball toss mimics the golf swing weight shift).