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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Try improving your drive distance by getting stronger overall; try this golf tip to improve your drives and better your golf game in this free video golf lesson. Expert: Jay Golden Bio: Jay Golden has [More]
In this video I unbox and fully review the Tour Striker PlaneMate golf training aid. This videos is not sponsored and is my honest and complete review of one of the best swing training aids [More]
A Golfer’s Best Friend When it comes to golf, we all know a good swing is only as good one’s flexibility allows for. Good hip capsule mobility allows you to get into the turn, unlocking [More]
Workout: Full Body Speed – 25 minutes – 20 seconds on, 20 second break – 3x circuits with 1:30 rest in between each Exercise 1: Band Jacks (20 seconds) Exercise 2: Squat to Overhead Press [More]
Build width & power using the PowerSLIDER in PlaneSWING. This weighted club is easy to use and because it slides and doesn’t roll, it builds resistance, strengthening specifically the golfing muscles. Use just 3 times [More]
Want to hole more putts? Just do THIS!!!! Rick Shiels enlisted the Worlds Best Putting coach – Phil Kenyon to provide really easy putting tips to help you improve quickly! Phil coaches some of the [More]
Golf Drill to Fix your Slice – Golf lesson and golf tips on how you can stop slicing the ball by practicing this drill that involves two basket or buckets that you can easily find [More]
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Correct Golf Grip Does NOT Matter | The Secret Tip That Does Have you ever wondered what grip you’re using? Is there a correct grip? Whats the difference? Well, this [More]
NEW INVENTION of a heavy training bag, Patten Pennding;