http://www.golfprogress.net I’m working on improving my level of golf specific fitness with the help of some TPI certified experts including Alex Riggs and Claudine Foong, who are providing online support so that I may master [More]
Mark Crossfield helps another golf er this LUNCH TIME with their golf swing. This s a scratch golfer struggling with push cuts and todays video will address club path club face control and over the [More]
Tyler goes into detail on how he trains each tour player, and amateur players differently. Just like no two players have the same swing, they shouldn’t have the same workout program either.
To have a nice free golf swing you need to make sure your hips are free of tension. This video shows you some self massage techniques to help you loosen the muscles around the hip.
Hamstring Test and Stretches for Golf Take the Free Flex Test at http://www.fredericksgolf.com/flextests Do you have tight hamstrings? Are you having difficulty curing those pesky swing faults? It may be your hamstrings to blame. Watch [More]
Home A look at the swing of Jack Nicklaus and some things you can learn and apply to your own golf swing.
WELCOME TO THE ART OF SIMPLE GOLF Simple golf and better scores will always start with better preparation but unlike PGA Tour players I know you you do not have 1-2 hours to prepare for [More]
TPI-Certified Golf Fitness Instructor Corey Taylor from Putt.com demonstrates two types of shoulder stretches. More at http://www.putt.com/
Follow along on another workout Wednesday as Tyler shows you the difference CORE exercises you need to be doing to improve your game and raise your club head speed to swing faster. It can be [More]
Mette Dahl from Options Studio shows us how to get fit for golf using the Redcord system.